Discover the authentic path of yoga!
Why Choose Mysore Ashtanga Yoga?
Personalized Attention: Our experienced teacher will be there to support and challenge you based on your individual needs and goals.
Who will be my teacher?
Step by Step
Is the Ashtanga Mysore program suitable for beginners?
How does yoga work in Ashtanga Mysore Style?
What is the Mysore style Ashtanga yoga practice?
How often and how long should I practice Mysore yoga?
Still got questions?
You have the opportunity to come four times a week:
Monday 7:00 a.m.–9:00 a.m.*
Wednesday 6.30 a.m. – 8.30 a.m.*
Thursday 6.30 a.m. – 8.30 a.m.*
Friday 6.30 a.m. – 8.30 a.m.*
Saturday 9:00 a.m. – 10:30 a.m. (guided class)
*Within these time windows you can choose when you come, how long you practice and when you leave. Arrival should be 75 minutes before the end at the latest.
There are three ways to take a Mysore class:
- You can book a single ticket.
- Your INTRO MONTH: Especially for the Mysore program, you can join us for a month for just €65. The trial month is valid for up to 12 units.
- You get the mysore membership. There are two options for this:
- Mysore Basic with up to 3 units per week
- Mysore Unlimited for all Mysore classes + the guided class on Saturday
Book easily through our course schedule here.
No previous knowledge is necessary.
So come by and experience it 🙂
Ready to embark on a journey of self-discovery, strength, and balance?
Join our Ashtanga Mysore program at youyoga Rostock and experience the transformative power of this traditional practice. Your path to physical and mental wellness awaits!