Discover the authentic path of yoga
Are you ready to embark on a transformative journey of self-discovery through yoga? Look no further! Our brand-new Mysore style classes are here to guide you on your path to physical, mental and spiritual wellness.
Basically, the unique energy of this style of yoga is hard to put into words, as a sweet taste of fruits or subtle smell of the flower. So come by and experience it 🙂
Why Choose Mysore Ashtanga Yoga?
Personalized Attention: Our experienced teacher will be there to support and challenge you based on your individual needs and goals.
Progressive Growth: Whether you’re starting or advancing your practice, you’ll
experience steady, sustainable progress.
Holistic Wellness: Ashtanga Yoga Mysore style is not just about physical postures; it encompasses a holistic approach to well-being, including mental and spiritual
development.
Who will be my teacher?
Johanna is co-founder of youyoga Rostock and has been practicing yoga since she was 21. She completed her training in India and learned the basics of Mysore teaching from Maria Dzisoo, authorized Ashtanga yoga teacher (level 2) from the Sharath Yoga Center in Mysore, India, and has attended numerous workshops and training courses from David Robson and Jelena Vesić. She will support you during your Mysore practice.
![](https://youyoga-rostock.de/wp-content/uploads/2016/10/Johanna-Gruenderin-yoyoga-Rostock-e1638703072574.png)
Step by Step
Is the Ashtanga Mysore program suitable for beginners?
How does yoga work in Ashtanga Mysore Style?
What is the Mysore style Ashtanga yoga practice?
How often and how long should I practice Mysore yoga?
Still got questions?
timeslots
You have the option of coming twice a week:
- Monday 7:00 a.m. – 9:00 a.m.
- Thursday 6:30 a.m. – 8:30 a.m.
Within these time slots, you can choose when you come, how long you practice and when you leave. However, you should arrive no later than 75 minutes before the end.
You can find current times and changes in the course schedule.
costs
There are two ways to take part in a Mysore class:
- You can book a single ticket for your preferred timeslot. You can do this via our course schedule.
- You get a youyoga membership and can use it at any time. We recommend an unlimited membership to make the most of our program.
Simply book your class via our course schedule here and select your desired option at Eversports.
Requirements
No previous knowledge is necessary.
So come by and experience it 🙂
Ready to embark on a journey of self-discovery, strength, and balance?
Join our Ashtanga Mysore program at youyoga Rostock and experience the transformative power of this traditional practice. Your path to physical and mental wellness awaits!